About Sarah

Sarah Evans began her yoga journey in 1998. After being an avid Hatha student for a few years, she craved deeper study and became a registered yoga teacher. She was specifically interested in the study of prenatal yoga. Sarah's family history was sprinkled with pregnancy loss. As she and her husband embarked on creating a family, she wanted to learn everything she could to support her body and spirit from preconception through a healthy pregnancy. Thankfully she overcame her family's struggles and had two healthy babies. She believes that part of that success can be attributed to her yogic awareness.

After becoming a mother herself, Sarah was drawn to share yoga's transformative effects with expecting mothers and new mothers. She became certified to teach both Prenatal and Postnatal classes, to support mothers and their babies. She is very passionate about creating a community of support and self care as women transition in to the beautiful path of motherhood.

In addition to teaching yoga as a Yoga Alliance certified 500 hour experienced yoga teacher (E-RYT 500), Sarah teaches new parents how to support each other during childbirth, and facilitates support groups for expecting families and postpartum women. She is a lifelong student and is currently enrolled in Ayurvedic studies for the brand new mother.