This AustinBaby session will be co-facilitated by baby sleep expert, Lori Strong. We'll learn about:
* Newborn sleep - what to expect in the first few months and all the milestones * Sleep in the First Year - including maintaining breastfeeding * Safe sleep - do's and don'ts * Maximizing your sleep postpartum - it can be done!
AustinBaby is a twice-monthly opportunity for you to nurture yourself and spend quality time with other mamas, all while learning from experts in the community on a rotating list of topics relating to life with baby.
Partners and babies are welcome! These sessions are appropriate for both expecting mamas and those already postpartum. Refreshments will be served.